
Author: peteware
Historic day

Coffee rulz!

When I was a kid, my parents refused to let me drink coffee because they believed it would “stunt my growth.” It turns out, of course, that this is a myth. Studies have failed, again and again, to show that coffee or caffeine consumption are related to reduced bone mass or how tall people are.
Coffee has long had a reputation as being unhealthy. But in almost every single respect that reputation is backward. The potential health benefits are surprisingly large.
Good news! Another vice becomes a virtue. A survey of various studies and meta-studies suggest coffee (in it’s unadulterated, non-sugary, non-high-caloric form, e.g. black coffee) is good for you.
The article mentions some “coffee” drinks that are bad for you. Like the Large Dunkin’ Donuts frozen caramel coffee Coolatta (670 calories, 8 grams of fat, 144 grams of carbs). A real cup of coffee has 5 calories.
This is all good news as I just bought a [amazon text=coffee grinder&asin=B00DS4767A] and [amazon text=maker&asin=B00O9FO1HK].
Or as I like to paraphrase Talleyrand
Black as the night, hot as hell; pure as an angel, bitter as love
Source: More Consensus on Coffee’s Benefits Than You Might Think
The Price of Nice Nails

The typical cost of a manicure in the city helps explain the abysmal pay. A survey of more than 105 Manhattan salons by The Times found an average price of about $10.50. The countrywide average is almost double that, according to a 2014 survey by Nails Magazine, an industry publication.
With fees so low, someone must inevitably pay the price.

Source: The Price of Nice Nails
Banksy in Gaza

Banksy said he had wanted to highlight the destruction in Gaza by posting photos on his website, “but on the Internet people only look at pictures of kittens.
Banksy made a visit to Gaza and made some ironic graffiti. He also has some more images on his web site
Source:Banksy Finds a Canvas and a New Fan Base in Gaza’s Ruins – NYTimes.com
Atomic Labs Across the U.S. Race to Stop Iran
Interesting article in the NY Times about how scientists in nuclear research labs in the US aided the negotiations with Iran
It was over one of those dinners in Vienna last summer that several of the experts began wondering how they might find a face-saving way for Iran to convert its deep-underground enrichment plant at Fordo, a covert site exposed by the United States five years ago, into a research center. That would enable Iran to say the site was still open, and the United States could declare it was no longer a threat.“The question was what kind of experiment you can do deep underground,” recalled a participant in the dinner.
Source: Atomic Labs Across the U.S. Race to Stop Iran – NYTimes.com
Apple Watch and durability: How tough are Apple’s finishes?
You’ve gotta love these iMore breakdowns of Apple’s manufacturing prowess. This one conclude the Apple Watch should hold up pretty well!

Source: Apple Watch and durability: How tough are Apple’s finishes? | iMore
Jon Snow at a Dinner Party
The Machines Are Coming
Machines aren’t used because they perform some tasks that much better than humans, but because, in many cases, they do a “good enough” job while also being cheaper, more predictable and easier to control than quirky, pesky humans. Technology in the workplace is as much about power and control as it is about productivity and efficiency.
Quote shell characters
Sometimes it’s nice to be able to display a command being run and do it in a form that can be repeated from a terminal window. Unfortunately, I’ll build a command in python like this:
args = ['somecmd', 'WHERE=$(DESTDIR)', '--message', "Lot's of text" ]
The trivial answer of ‘ ‘.join (args) produces something that can’t be passed to the shell:
>>> ' '.join (args) "somecmd WHERE=$(DESTDIR) --message Lot's of text"
Here is a code fragment and some attached tests that provide better quoting. It’s used like this:
>>> import shquote >>> args = ['somecmd', 'WHERE=$(DESTDIR)', '--message', "Lot's of text" ] >>> print ' '.join ([shquote.shquote (a) for a in args]) somecmd 'WHERE=$(DESTDIR)' --message "Lot's of text"
#!/usr/bin/env python
def shquote (arg):
"""
Quote a single argument in the most readable way so it is safe from
shell expansion.
"""
# Return an empty string as double quoted
if not arg:
return '""'
special = """ t[]{}()'*?|;""" # These need double quotes
superspecial = """$"!""" # These need single quotes
quotechar = None
# See if we need single quotes
for c in superspecial:
if c in arg:
quotechar = "'"
break
# See if we need double quotes
if not quotechar:
for c in special:
if c in arg:
quotechar = '"'
break
# No quoting necessary
if not quotechar:
return arg
# If quotechar is present then escape it by dropping out of quotes
if quotechar in arg:
arg = arg.replace (quotechar, "%s\%s%s" % (quotechar, quotechar, quotechar))
return quotechar + arg + quotechar
if __name__ == '__main__':
tests = [('', '""'),
('*.cpp', '"*.cpp"'),
('test.[ch]', '"test.[ch]"'),
('(', '"("'),
(')', '")"'),
('a', 'a'),
('$', """'$'"""),
('$a', """'$a'"""),
('abc|def', '"abc|def"'),
('abc;def', '"abc;def"'),
('a b', '"a b"'),
('"abc"', """'"abc"'"""),
("""It's mine""", '"It's mine"'),
('abc | def ABC=$(XYC)', """'abc | def ABC=$(XYC)'"""),
(""""That's impossible!" he said.""", """'"That'\''s impossible!" he said.'"""),
]
for (input, expected) in tests:
output = shquote (input)
if output != expected:
print 'input = ', input
print 'expected = ', expected
print 'got = ', output
else:
print "%-30s => %s" % (input, output)
And the result of running this:
bash-3.2$ ./shquote.py
=> ""
*.cpp => "*.cpp"
test.[ch] => "test.[ch]"
( => "("
) => ")"
a => a
$ => '$'
$a => '$a'
abc|def => "abc|def"
abc;def => "abc;def"
a b => "a b"
"abc" => '"abc"'
It's mine => "It's mine"
abc | def ABC=$(XYC) => 'abc | def ABC=$(XYC)'
"That's impossible!" he said. => '"That'''s impossible!" he said.'